I started out soaking the beans and because I didn't have all night, I covered the beans with 3 times as much water by volume and brought them to a boil, cooked them at med-high for 2 minutes and then let them soak in that water for 1 hr.
Soaking Beans While the beans were soaking I chopped up 3 cloves of garlic, an onion, 1/2 a head of green cabbage, 1/4 of a head of purple cabbage and shelled about 1 lb of english peas. |
Next I added all the other veggies and sauteed them together for about 6 minutes along with a can of diced tomatoes, 3/4Tbl of cayenne pepper and 1Tbl of thyme.
Lastly, I threw in 4 cups (a carton) of veggie stock, a cup of water and 2TBL of nutritional yeast and brought the whole pot to a boil. I then reduced it to a simmer and cooked it on low heat for 1 1/2 hours.
Yum! It was great to have dinner waiting for me when I got home!
No comments:
Post a Comment