Hiking and Sandwiches!

More Hiking this weekend! We have found the one thing that our dog loves more than the dog park...putting his nose to the ground and sniffing nature for hours!  He definitely fits into our family with his gung-ho outdoor loving attitude. 

We hiked out at Prince William Forest Park which is quite a drive especially when you get lost so many times! But we made it and had a fabulous time in a major wind storm...up to 50mph...the trees make such an unbelievable sound with that kind of wind. 

I learned that when a tree is falling you shouldn't run away from it because its size and branch spread you should run towards the base to avoid being majorly hurt. 

My Boys!

 Tall Trees...watch for the falling ones!

Soul Satisfying Sandwiches to fill our bellies after a full day! Grilled Tempeh, Parsnips and mushrooms with Trader Joes Roasted Red Pepper spread (some of the best stuff on sammy's!)

Lots of walking on the weekend...lots of running and lifting this week!

Long time coming

I have taken a long hiatus from my blog and have missed it soooooo much! I love writing about Food, Exercise and Life! A lot has happened since October but I will try and not fill you in all at once.  

We had a busy weekend with family in town and catching up but I did have the chance to make a homemade Vegan Lasagna. I started with making Vegan Ricotta cheese which is a mix of tofu, vegan cream cheese, nutritional yeast and spices!

Layer it up!!

Really Concentrating...

Directions for my Hubby!

Rooney looking on wondering what is taking so long in the kitchen

Sunday Hike in Great Falls, VA along Difficult Run, Amazing views and Beautiful weather! We really are creating an adventure dog who can't stand not having daily activity.